End 2011 on the right track and ROCK IT TO HEALTH in 2012!
ROCK IT TO HEALTH is a FREE 12-week challenge, beginning on Tuesday November 1st, 2011 and ending Tuesday, January 31st, 2012. The purpose of the challenge is to help make Rockland County the healthiest community in the nation!
Have you thought about your New Year’s Resolution yet? If you are like most of us, quitting smoking, eating better, losing weight, and getting more exercise, tops the list…year after year after year. Stop the cycle now --the Health Department’s Division of Health Promotion and Education offers a variety of FREE programs to help make your health goals a reality. We have activities that can help you fight holiday fatigue, the winter blues, quit smoking and more.
Make a commitment to yourself now and sign up for the ROCK IT TO HEALTH challenge. Collect points by participating in sponsored health or fitness activities. The top ten participants with the most points by January 31st, 2012 will be the winners of the challenge. The winners will be invited and recognized at a special recognition luncheon in March and announced in a press release to the media. Prizes will be presented to the winners courtesy of the Rockland Alliance for Health (RAH).
REGISTER BY NOVEMBER 10th and be eligible for a chance to win free guest passes to local fitness facilities!
Register for the Rock It To Health Challenge by printing out the participant form (at the top right side of this page) and mailing it or fax it to the Rockland County Department of Health, or send us an email with the same information on the form.
View the calendar page for the list of upcoming, healthy activities that are part of the Rock It To Health Challenge or download the calendar of events (coming soon)
To participate in the challenge, download the Points Booklet and take it with you to the health activities. The instructor of the activity will initial your booklet. You'll be on your way to collecting points. If you attend an activity with a friend, both you and your friend are eligible for an additional 5 points!
