Put it Out Rockland
Put It Out Rockland offers FREE programs to help you quit smoking along with FREE nicotine replacement patches, gum or lozenge to increase your chance of being successful.
Two formats are offered:
- Group Cessation Classes - a series of 10 sessions that encourage behavior change and incorporate practical tips for quitting successfully in a supportive yet structured group atmosphere. Each session is approximately 1 1/2 hours.
- One on One - personalized cessation coaching consisting of 3 sessions with a cessation specialist who assists you in developing an individual quit plan tailored to your needs. Each session is approximately 1/2 hour.
Will 2010 be the year you resolve to quit smoking? Put It Out Rockland, the quit smoking program of the Rockland County Department of Health, offers a series of 10 group support classes to help you quit. Classes are led by a Tobacco Cessation Specialist. Contact us for more information.
All programs are available to Rockland County residents and employees
Call: 364-2651 for further information or visit the Put It Out Rockland website
