LUNCH & LEARN PRESENTATIONS
Lunch & learn presentations are a great way to provide your employees with health and wellness information in an interactive, fun way! The Health Department offers a variety of free presentations to worksites. Topics include:
- Taking the Mystery Out of Nutrition
- What to Eat When Dining Out
- Making “Cents” of Your Food Dollars
- Nutrition Into Your Golden Years
- Diabetes Prevention & Control
- Lyme Disease
- Quitting Smoking
- Women & Cancer
- Managing Stress
- Relaxation Techniques
- Meditation for Stress Management
- Living a Healthy Life: Resources in Rockland
- Using Your Mind to Manage Symptoms
- Becoming a Better Healthcare Consumer
- Essentials of Self-care
- Food Safety
- Falls Prevention
- Lead Poisoning
- Benefits of the Mediterranean Diet
- Eight Steps You Can Take to Reduce Your Risk of Cancer
- Healthy Eating During the Holidays
- Emergency Preparedness: Get Ready Rockland, It’s as Easy as 1, 2, 3
- Breastfeeding Basics
- Eat Together: Understanding the Importance of the Family Meal
- Introduction to Tai Chi
- Baby and Toddler Safety Basics: Keeping your child safe
The Health Department also coordinates presentations with other agencies, non-profits, and hospitals, on many topics not listed above free of charge.
